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It’s the ‘chicken or the egg’ equivalent of the oral health world – should you brush your teeth before or after eating breakfast?

Of course the key to a beautiful, healthy smile is caring for your teeth on a regular basis, but how?! Unfortunately despite our best efforts, we often pick up many bad habits along the way when trying to care for your smile. We’re here to help separate the do’s from the don’ts.

It’s all fun and games, until someone chips a tooth. Chipped teeth are quite common and they’re notably easy to achieve, for example by hitting your mouth when falling, sports injury, grinding teeth, biting into hard objects, teeth weakened by cavities etc.

As far as difficult tasks go, brushing your teeth doesn’t seem like one of them. After all, you’ve been doing it since you were very little (we hope!) so by now the ‘rinse, toothpaste on, brush teeth’ routine is set on autopilot, right? However, as easy as the oral hygiene routine may be, it’s just […]

It’s no secret that eating a lot of sugar isn’t the healthiest and can cause havoc on your body such as obesity, diabetes, heart disease and tooth decay.   There are thousands of tiny bacteria in your mouth, which feed off the sugars that come from your food, which create acids that damage your teeth. […]