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Now many of us are back at the office, you may have noticed yourself slipping back into old workplace habits. Having a piece of cake or biscuit that your colleague brought in or celebrating someone’s birthday with sugar laden treats may be fun and morale boosting, however, can have a detrimental effect on the oral health and general wellbeing if it’s all too often.

It’s no secret that eating a lot of sugar isn’t the healthiest and can cause havoc on your body such as obesity, diabetes, heart disease and tooth decay.