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5 summer sugar swaps

12th June 2020

Summer has finally arrived and as we’re all still spending a lot of time at home, in the garden or picnicking in parks, we may be more inclined to let healthy food choices slip slightly and reach for the ice-lollies and cocktails to try and compensate for the lack of summer holidays this year. Now, we would never dream of telling you not to enjoy summer treats (especially this year!), just try to be conscious of your choice of snack and give these sugar swaps a try instead.

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Tips for a healthy mind and mouth while at home

26th March 2020

Now that most of us are spending more time at home at the moment (except the country’s heroes, key workers) we all should be practising good oral hygiene habits…as well as social distancing of course! It’s a difficult and uncertain time for everyone at the moment, but keeping healthy, both in your mind, general and oral health is vital to get us through this time.

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