Blog

Those above the age of 25 may have vaguely heard of TikTok pre-2020 but perhaps not well versed in the social media app. However, as we all started to stay at home more, TikTok wasn’t just favoured by the under 25s, but kept many of us company through the various lockdowns of the past year.

Smile, we made it to 2021!! And just like that the year from hell is over and although we’re still in the midst of the pandemic it’s never felt better to start a new year, a fresh start, turn over a new leaf and all of the other clichés that are dished out during this time of year. Even though the number one thing on our resolution list for 2021 is to make it through, you also might want to take this opportunity to try to lead a healthier lifestyle so where better than to start with your oral health?

It’s the ‘chicken or the egg’ equivalent of the oral health world – should you brush your teeth before or after eating breakfast? This one puzzles many people, is debated by the masses and often divides a room with their differing opinions – ok perhaps that’s only us!

Short answer, yes. Long answer, read ahead.

If you have perused Instagram lately, you’ll no doubt have spotted your favourite ‘grammers covered in a dark peel-off face mask (beauty, not Covid) or indulging in an ice-cream or smoothie with a dark dust makeover. Activated charcoal is the latest health trend that has taken the internet and wellness industry by storm and can even be found in lip balms, deodorants and of course, toothpastes.

Summer has finally arrived and as we’re all still spending a lot of time at home, in the garden or picnicking in parks, we may be more inclined to let healthy food choices slip slightly and reach for the ice-lollies and cocktails to try and compensate for the lack of summer holidays this year. Now, we would never dream of telling you not to enjoy summer treats (especially this year!), just try to be conscious of your choice of snack and give these sugar swaps a try instead.

It’s a difficult time for everyone at the moment and we realise that not everybody who needs dental care will be able to receive it. Even though our doors are currently closed due to the current pandemic, we’re still here to help. Here are some helpful tips on how to manage dental problems at home and if you have any questions or dental related issues, please email us at info@cgdp.com and one of our dentists will be able to advice you. For urgent care info, or out of hours, call NHS111.

Now that most of us are spending more time at home at the moment (except the country’s heroes, key workers) we all should be practising good oral hygiene habits…as well as social distancing of course! It’s a difficult and uncertain time for everyone at the moment, but keeping healthy, both in your mind, general and oral health is vital to get us through this time.

At CGDP, we are passionate about dental health and hygiene as it is at the heart of everything we provide. Maintaining a healthy mouth is paramount to preventing long-term dental and general health problems. Our dental hygienists work hand in hand with our dentists, and they are dedicated to providing a healthy, happy smile to every patient.

Christmas is the time when we notoriously overindulge, watch Love Actually and Elf on repeat & forget what day of the week it is! Bliss right? It’s a time to enjoy yourself and relax (once the Christmas shopping is done!) after a stressful year, however it’s also important not to forget about your teeth & health during this time of year.