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4 ways to kick your sugar addiction

13th April 2016

Sugar. Addictive stuff, isn’t it? We just can’t seem to get enough of it, even though we know that too much of the sweet stuff can harm our weight, liver, brain & teeth. And the reason for this is that when we eat sugar, our bodies release dopamine, which makes us happy and therefore we crave more.

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4 tips to ease your child’s fear of the dentist

5th April 2016

Taking the kids to see the dentist is essential in ensuring that their teeth are in good shape; however from a child’s point of view, this experience can be a scary event. Lying on a chair in an unfamiliar environment, with a stranger poking unusual metal objects in his/her mouth. To help ease your child’s future trips to come and see us, follow these 4 steps so that they will be comfortable and more relaxed.

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4 reasons why you shouldn’t skip your dental check up

8th March 2016

Other than people who have regular dental issues, many people tend to skip the 6-month check up, as they may think that their oral health is fine, due to not feeling any pain. However, it’s vital that you do keep up with these check ups for your overall well-being & here are 4 reasons why:

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How to avoid bad breath on Valentine’s Day

9th February 2016

With Valentine’s Day just around the corner, there’s only one thing that can ruin the most romantic night of the year…bad breath! Teeth and oral hygiene, believe it or not, is what most people notice about a potential match, so it’s best to be on your game and sort the breath out. Here are some tips to follow before and during your date:

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